BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Sharma Climbing - ECPv6.15.17.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Sharma Climbing X-ORIGINAL-URL:https://sharmaclimbing.com/en/ X-WR-CALDESC:Events for Sharma Climbing REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Europe/Paris BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20240331T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20241027T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20250330T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20251026T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20260329T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20261025T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20270328T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20271031T010000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Europe/Paris:20260122T100000 DTEND;TZID=Europe/Paris:20260123T220000 DTSTAMP:20260415T084559 CREATED:20251216T113638Z LAST-MODIFIED:20260122T115715Z UID:10000032-1769076000-1769205600@sharmaclimbing.com SUMMARY:First hold for climbing with friends at the climbing gym and cultural events DESCRIPTION:ACTIVITIES\n \n \n \n \n \n \n \n \n \n \n \n \n \n ACTIVITIES\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Discover a new way to climb in indoor climbing\n \n \n \n \n \n \n \n \n \n \n \n During January 22 and 23\, 2026\, Sharma Climbing Gavà will host a unique event that will mark a turning point in indoor climbing. We present TARRAGÓ TAP\, the first certified hold designed for climbing with trad protection (friends) in a climbing gym\, created by Tarragó\, a pioneering company in the construction of climbing gyms and holds.This is a safe and innovative system that makes it possible to simulate traditional climbing indoors. Two days designed to share knowledge\, experience this innovation firsthand\, and connect with some of the most influential figures in the world of climbing. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n ACTIVITIES\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Presentation of the approved climbing holds at the climbing wallTarragó’s team will give a presentation on their new certified dams. \n \n \n \n \n \n \n \n \n Thursday 22 · 18:00 h\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Thursday 22 · 19:00 – 20:30 h\n \n \n \n \n \n \n \n Joint presentation: innovation and protection in climbingJoint talk by Chris Sharma and Alexander Huber in the Boulder Kilter area. A conversation about the evolution of climbing\, technical innovation\, and the role of protection in training and in the future of the sport\, as well as how innovations such as the new TARRAGÓ TAP can influence the way we climb. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Appetizers and social gatheringA relaxed gathering at the Sharma Climbing Gavà bar with speakers and guests. A networking space featuring open presentations by Xavi Mountain\, Armand Ballart\, and Antonio García Picazo\, and the presence of brands and professionals from the sector. \n \n \n \n \n \n \n \n \n Thursday 22 · 20:30 – 22:00 h\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Friday 23 · 18:00 – 21:00 h\n \n \n \n \n \n \n \n Big wall conference and workshop – Genís HernándezSession divided into two blocks: screening of the documentary Selecció Natural with subsequent discussion and practical workshop on big wall and artificial climbing\, with portaledge installation and real technical demonstrations on the climbing wall. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Closing partyThe event concluded with a live concert by the Catalan punk rock band Estallido. A festive finale to share with guests\, attendees\, and the climbing community. \n \n \n \n \n \n \n \n \n Friday 23 · 21:00 – 22:30 h\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Ponentes y figuras invitadas\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Chris Sharma\n \n\n\n\n\n\n\n\nA key figure in the world of climbing and one of the most influential climbers in history. A pioneer of the 9b grade\, he has marked a turning point in modern sport climbing. He is also the founder of Sharma Climbing\, a project through which he promotes innovation\, community\, and the development of indoor climbing internationally. \n\n\n\n\n\n\n\n\n \n \n \n \n \n \n \n \n \n \n Antonio García Picazo\n A historical figure in Spanish climbing and a founding member of the Piratas de Montserrat (Pirates of Montserrat)\, he has opened legendary routes and authored numerous guidebooks\, offering a unique perspective on the evolution of climbing equipment and history. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Alexander Huber\n \n\n\n\n\n\n\n\nAn internationally renowned mountaineer and climber\, known for his remarkable achievements on the wall and his speed climbing. A pioneer in climbing\, he has made historic ascents in Yosemite\, the Alps\, and other mountain ranges around the world. His career combines performance\, exploration\, and a commitment to the technical evolution of modern mountaineering. \n\n\n\n\n\n\n\n\n \n \n \n \n \n \n \n \n \n \n Xavi Mountain\n Illustrator and climber\, creator of the well-known comic strip Paranoias Vertikales. Through humor and satire\, he portrays the reality and contradictions of the climbing world from a close and critical perspective. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Genís Hernández\n \n\n\n\n\n\n\n\nA big wall specialist and advocate of the non-expansion philosophy\, he is known for his high-commitment first ascents and the documentary Selecció Natural. He embodies a profound and demanding vision of technical and ethical climbing. His career is characterized by a pursuit of consistency\, respect for the rock\, and a holistic approach to mountaineering. \n\n\n\n\n\n\n\n\n \n \n \n \n \n \n \n \n \n \n Armand Ballart\n Climber\, writer\, and illustrator with extensive experience in route development. Author of reference books\, he combines the practice of climbing with the cultural and artistic dissemination of the vertical world. URL:https://sharmaclimbing.com/en/eventos/escalada-con-friends-en-el-roco/ LOCATION:Shama Climbing Gavà\, Carrer Girona\, 25\, 08850 Gavà\, Barcelona\, Barcelona\, 08850\, Spain CATEGORIES:Comunidad,Sharma Climbing Gavà ATTACH;FMTTYPE=image/webp:https://sharmaclimbing.com/wp-content/uploads/2025/12/destacada-en-nueva-presa.webp ORGANIZER;CN="Sharma Climbing Gav%C3%A0":MAILTO:info@sharmaclimbinggava.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Paris:20251215T190000 DTEND;TZID=Europe/Paris:20251218T203000 DTSTAMP:20260415T084559 CREATED:20251202T113114Z LAST-MODIFIED:20251216T144327Z UID:10000030-1765825200-1766089800@sharmaclimbing.com SUMMARY:Training and Health in Climbing DESCRIPTION:TRAINING AND HEALTH IN CLIMBING\n \n \n \n \n \n \n \n \n \n \n \n \n \n WATCH THE WORKSHOPS\n \n \n \n \n \n \n \n \n \n \n \n \n \n WATCH THE WORKSHOPS\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Experience a week of training and health at Sharma Climbing Gavà\n \n \n \n \n \n \n \n \n \n \n \n During the week of December 15-17\, we invite you to participate in a special series of sessions focused on training\, injury prevention\, and performance in climbing. From Monday to Thursday\, various industry experts will lead talks and hands-on workshops on key topics for improving as a climber: from competition data analysis to injury prevention and strength training tailored to different skill levels. A unique opportunity to learn\, ask questions\, and continue growing alongside leading experts. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n 15/12 – 19:00 a 20:30 h \n \n \n \n \n \n \n \n \n Data analysis in competitive climbing\n Learn how to interpret and apply data in high-performance climbing. Matías Ochoa will explain how to measure progress\, analyze competition performance\, and use key information to improve climbers’ preparation and strategy. He will also delve into data-driven decision-making and how data can help you optimize your training and better understand your strengths and areas for improvement on the wall. \nSIGN UP \n \n \n \n \n \n \n \n \n \n \n \n \n \n 16/12 – 19:00 a 20:30 h \n \n \n \n \n \n \n \n \n Injury prevention in climbing\n Learn the essential guidelines for avoiding common climbing injuries and training safely. Luis Betancourt will share practical tools for identifying risks\, improving technique\, and maintaining a healthy and prepared body. \nHe will also cover warm-up and mobility strategies that reduce discomfort\, prevent relapses\, and prolong your progress over time\, both on rock and in a climbing gym. \nSIGN UP \n \n \n \n \n \n \n \n \n \n \n \n \n \n 17/12 & 18/12 – 19:00 a 20:30 h \n \n \n \n \n \n \n \n \n Strength and endurance training at your climbing wall\n \n\n\n\n\n\n\nAlbert de Pablo and Jordi Juanola\, coaches from the high-performance area of ​​CCT21\, will offer a session on how to optimize your strength and endurance training at the climbing wall. With extensive experience in physical conditioning\, rehabilitation\, and methodological innovation\, they will share practical strategies to make the most of the facilities and improve your performance efficiently and tailored to your level. \nSIGN UP 17/12SIGN UP 18/12 \n\n\n\n\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n REVIEW ALL THE EVENT INFORMATION URL:https://sharmaclimbing.com/en/eventos/training-and-health-in-climbing/ LOCATION:Shama Climbing Gavà\, Carrer Girona\, 25\, 08850 Gavà\, Barcelona\, Barcelona\, 08850\, Spain CATEGORIES:Comunidad,Sharma Climbing Gavà ATTACH;FMTTYPE=image/webp:https://sharmaclimbing.com/wp-content/uploads/2025/12/destacada-salud-en.webp ORGANIZER;CN="Sharma Climbing Gav%C3%A0":MAILTO:info@sharmaclimbinggava.com END:VEVENT END:VCALENDAR