Yoga & fitness
Complete your training with these activities we offer.
YOGA LESSONS
They say combining yoga and climbing is perfect. Maybe it’s because you disconnect and gain flexibility… At Sharma Climbing, we invite you to discover it! Our yoga room is an oasis of tranquility for everyone, from climbers looking for the perfect complement to their training, to anyone wanting to enjoy an activity that promotes harmony and physical well-being.
SCHEDULES
What do we offer?
Sessions for all levels: It doesn’t matter if you’re a beginner or an advanced practitioner, our classes are tailored to your needs.
Relaxed and welcoming environment: A space designed to disconnect, relax, and recharge your energy.
Comprehensive benefits: Improve your flexibility, strength, and balance while finding mental peace.
| MONDAY | TUESDAY | THURSDAY |
|---|---|---|
| 11:30 | 18:00 | 18:00 |
| 19:30 | 19:00 |
| Duration: | 60′ |
| Reservation: | Not necessary, according to order of arrival until capacity is reached |
| Equipment: | Included |
| Price: | Included in your pass and day ticket |
FITNESS AREA
In the Sharma Climbing Gavà gym, you’ll find a fully equipped space to complement your climbing training and improve your strength and endurance. We have running machines, rowing machines, a climbing machine, dumbbells, Olympic bars, weights of various sizes, squat racks, flat benches, TRX, and resistance bands.
MACHINES AND EQUIPMENT
Our facilities are designed with machines and equipment to help you improve your strength, flexibility, and endurance, complementing your climbing training.
We have running machines, rowing machines, a climbing machine, dumbbells, Olympic bars, weights of various sizes, squat racks, flat benches, TRX, and resistance bands.
